Changing Your Diet is Changing Your World!

As much as we love it, we cannot deny the fact that meat is unhealthy for us if it is not eaten in moderation.   Eating procced meats every meal increases the chances of type 2 diabetes and heart disease!  "45,000 volunteers found that a vegetarian diet could cut one's risk of heart disease by as much as 32 percent."Strokes, Obesity, and Cancer are all coming from meat consumption at high rates.  Limit your meat and stay healthy". Said the Lead researcher Francesca Crowe of the University of Oxford.